Jennifer Acker
Jennifer Acker joined the editorial staff of Runner's World and Bicycling in January 2022. A former freelancer writer and NCAA runner, she started running as a kid and basically never stopped. She also loves outdoor adventures, like hiking, skiing, and mountain biking.
This Cyclist Rides More Than He Drives and Even Pedaled from Pennsylvania to Alaska
“On days when I’m feeling anger, frustration, depression, or anxiety, I channel that energy toward turning the pedals.”
Your Sleep Position Could Affect Your Cycling By Bringing on Aches
Use these tips to stay comfortable in bed and on the saddle.
Are There Benefits to Dry January? Medical Experts Confidently Say Yes
Here’s how abstaining from alcohol—even for just 31 days—can affect your health, mental state, and more.
The Benefits of Matcha Include Antioxidants, Caffeine, and a Powerful Amino Acid
We break down why you want to consider adding this green tea powder to your diet.
How to Stretch Your Hip Flexors for More Comfort and Better Performance
Everything you need to know to maintain healthy hip flexors.
This Artist’s Mural Leaves a Powerful Message of Hope in the Face of Grief
International artist and cyclist Lisa Congdon honors her late friend Adé Hogue with a bold and beautiful mural in Easton, Pennsylvania.
Why Every Cyclist Should Be Doing Eccentric Exercises
Everything you need to know about these moves and how to regularly incorporate them into your routine.
Pilates vs Yoga: Which One is Right For You?
What you need to know about yoga and Pilates, and how they benefit athletes.
